Sports Massage Techniques – How They Can Help You

Sports therapy massage has been around for awhile now and it’s only gotten better. With all the new technology that is out there, people can get a maximum of results from their sports therapy massage. This is why Murrieta, Arizona is a great sports medicine town. For instance, I recently had my shoulder worked on by a sports medicine specialist from Murrieta. She told me that she works at the NFL’s clinics in several different cities throughout the country and is very good at what she does.

During our sports therapy massage, her assistant came to work on my shoulders but left the next morning without telling me any of the results. I asked her what happened but she said nothing had happened. However, my pain kept coming back so she asked me to go to see her and to let her know that I was a believer because the pain had stopped after our first session. She was nice enough to let me know but I still wasn’t very sure so I asked the assistant if there were any other sports massages they could do for me.

She said there was a great sports massage that she would like to do on me but I needed to go to the doctor to get some x-rays. After the x-rays, which showed no serious injury, she asked if I would like her to give me a really good soft tissue massage since she is good with it. I asked if it okay to touch the muscles and she told me it was okay as long as I didn’t make too much of a mess. She also mentioned that Murrieta is home to the Arizona Rattlers professional football team so maybe she could suggest some good massages for me to take care of sore muscles.