Swedish Massage (Svan) 1 hour Swedish massages (also known as Swedish heat therapy) is a fairly short course of treatment usually lasting from thirty minutes to an hour. The massage therapist uses gentle pressure on the soft tissue of the body, employing his or her fingertips and other massage techniques such as the use of a Swedish Blissful massage pillow. The massage is usually performed in a fully reclined position. It has been scientifically proven that regular Swedish massages improve blood circulation, stimulate lymph drainage and increase endorphins (the body’s natural pain killers). Some research even suggests that Swedish massage may reduce the incidence of injury and pain during sports activities. It is also believed to reduce the potential for certain types of cancer.
There are many different types of Swedish massages available. Each offers different benefits and is suitable for different people. If you have a dental insurance plan you may want to check with your dental insurance provider about which Swedish massage therapy is covered. Most plans cover it as long as it is performed by a licensed massage therapist who also participates in the plan. However if your dental insurance does not cover it, then it is recommended that you find a massage therapist who does participate in the plan to perform your Swedish massage. If you can’t find one then at least find someone who is willing to sign a contract with you stating that they will perform the massage on a regular basis and on specific dates.
Some locations do require that the massage therapist obtain a medical license in order to perform the Swedish massage. In Temecula, California the only city authority that requires the massage therapist to acquire a medical license is the City of Temecula. However in the County of Riverside the massage therapist is not required to acquire a medical license but they still need to have a Bachelors degree from an accredited institute. The institute must be accredited by the State Board of Medical Services and have met certain requirements. If you are not satisfied with your choice of a massage therapist to perform your Swedish massage then contact your local agencies and departments for further information.