A 1-hour massage is a great investment in your well-being. The longer the duration, the more time the therapist has to work out problem areas. This is an ideal length for couples who are looking for a romantic escape. A 1-hour massage is generally covered by insurance and is the perfect way to pamper yourself. Here are some tips to help you get the most from a massage. These tips can help you make the most of your time.
To enjoy the full benefits of a massage, choose a local, professional spa. Most centers are open seven days a week, and they have over 4,000 available appointments each month. There are 23 locations in San Diego, including North, East, and South Bay. A Relaxed You therapist will use a table specially designed for therapeutic massage. The experience will last about an hour, and the price depends on the type of treatment you choose.
A one-hour massage is ideal for people who want total relaxation. As you relax, circulation will increase. Your energy level will also improve. During the massage, your back, arms, legs, scalp, and face will be thoroughly worked. It will provide you with the total relaxation you desire. However, if you have a specific problem area, you can request a more focused session. The one-hour massage is a great way to relieve tension and improve your mood.