Among the many benefits of a massage wellness session is the physical contact, which helps the recipient to connect with themselves and their bodies. Aside from the physical benefits of a massage, it can also be used as a spiritual journey, because it can help to increase the feelings of pleasure and well-being. The therapist may even use essential oils, which can enhance the effects of the massage. It is also good for digestion. And since a person’s physical health is the foundation of all other aspects of their life, a wellness massage is an excellent way to enhance their spiritual journey.
Prenatal massage is another great option for those in the second or third trimester of pregnancy. It can relieve stress and ease muscle tension caused by pregnancy. Whether it’s done by a professional or a do-it-yourselfer, prenatal massages are perfect for expecting mothers. Although many facilities do not offer massages to women in their first trimester, they are recommended for women because of the increased risk of miscarriage.
The founder of Massage for Wellness is a frustrated mother of two young daughters. She found traditional medicine did not work for her, and was not always enough to help her daughters. Then she turned to alternative medicine, which not only provided her daughters with healthful grown ups, but also led her to a career in the field of massage therapy. Her desire to help people with their body and mind led her to start a massage wellness practice in the San Diego area.