Trigger points are a natural part of the human body and can be treated with massage. These tender, nodular areas of muscle tissue are called trigger points. When they are active, they are painful. Pressure is applied over them to reduce pain. Once they have been released, the pain stops. The pain disappears. But before undergoing a trigger point massage, make sure that you are in good health. This article will explain what trigger points are and how they are treated.
Trigger points are a common source of pain. In some cases, they can even lead to joint inflammation or arthritis. Regardless of the cause, trigger points are often caused by three types of muscle overload: acute, sustained, and repetitive. The latter is often the result of underlying pathologies. Aside from muscle aches, trigger points can also be related to injuries. Aside from chronic pain, trigger points can be related to other health problems as well.
Trigger points are painful spots in the body that can be treated with a trigger point massage. A therapist will work to target the specific area that causes the most pain. The therapist will use a map or chart to pinpoint these points. Once identified, the therapist will apply pressure to the area until it changes. Once the trigger point is released, the patient should feel a marked change in their pain. Depending on the trigger point, it may still be referred to for different reasons.